A Dudley engineer has thanked the NHS after a random blood pressure check at work led him to receive treatment at Russells Hall Hospital.

Phil Watkins, 59, found his life was in imminent danger when health coaches from Dudley Integrated Health and Care NHS Trust initiative discovered his skyrocketing blood pressure level during a free check.

He said: "I would urge anyone to get checked out.

"I didn’t think I needed to but the doctor said I was a ‘ticking time bomb’ so I’m glad I did."

His high reading of 220/146 was instantly spotted as a critical risk, prompting immediate hospital admission.

Further he added: "They asked me if my vision was normal when I arrived and I said it was, but as the medication began to work, I realised I was starting to see things more clearly.

"My eyesight had deteriorated but I hadn’t noticed."

He spent eight hours in Russells Hall as doctors lowered his pressure with medication.

High blood pressure strains not just the heart, but all vital organs, heightening the risk for potentially fatal attacks or strokes.

With this wake-up call, Mr Watkins has revamped his lifestyle, opting for healthier eating habits and regular monitoring of his vital signs.

Lloyd Baron, clinical lead for health inequalities at Dudley Integrated Health and Care NHS Trust, said: "Phil’s experience is exactly why we created our Healthy Hearts Hubs.

"I’m glad he saw our team, got checked out and was able to get treatment.

"It’s also fantastic he’s now taking such a positive approach to his own health going forward."

Highlighting the 500+ individuals who have benefited from the services, he emphasised the dramatic impact of such checks.

Those seeking free blood pressure checks can browse the NHS Black Country Integrated Care Board site for their nearest pharmacy.